Shoulder Pain

Everyday use of our arms can aggravate niggling pains in the shoulder to the point where it becomes intolerable and restricts movement. Causes of shoulder pain can include: Frozen shoulder, sub-acromial impingement (SAI), tendonitis, rotator cuff damage, capsular...

Hip & Groin Pain

The pelvis is an area that houses a large number of vital structures and organs. The most important step when dealing with hip or groin pain is to identify which structure is causing the pain. Muscles around the hip joint, as well as the joint itself, can contribute...

Knee Pain

The knee joints are responsible for transferring movements to and from the hips and ankles. However unlike the hip and ankle joints, which are designed to move in multiple directions, the knee is more of a modified hinge joint. The knee is designed to move back and...

Foot Pain

Feet are the first point of contact between the body and the ground, and as such the joint of the feet and ankles can suffer from a tremendous amount of force through running, jumping and standing for extended periods of time. Plantar fasciitis under the foot, and...

Headaches

Headaches The causes of headaches can be widely varied and poorly understood. From stress to poor posture or changes in eyesight the pain can become debilitating. Muscular tension headaches in their characteristic “headband” pattern of pain around the top and sides of...