
Neck pain is a common problem that can affect 2/3 of the population at some point in their life.
Incorrect sleeping position;
Injury (such as whiplash);
Disc bulge;
Trapped nerve;
Repetitive strain;
Exposure to cold.
It can have the following causes:
Poor posture;
Treatment for this condition will involve diagnosing the cause of the pain, restoring function to the affected areas and a stretch and strengthening program to prevent subsequent episodes.
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