Neck Pain

Neck pain is a common problem that can affect 2/3 of the population at some point in their life.

It can have the following causes:

Poor posture;

Incorrect sleeping position;

Injury (such as whiplash);

Disc bulge;

Trapped nerve;

Repetitive strain;

Exposure to cold.

Treatment for this condition will involve diagnosing the cause of the pain, restoring function to the affected areas and a stretch and strengthening program to prevent subsequent episodes.